Addicted to Your Devices? Here’s How to Combat the Negative Effects of Technology

How many times each day do you check your phone? Honestly, I don’t think it’s possible to keep track.

Let’s face it: Most of us are glued to our smartphones. One study even says we touch our phones 2,617 times a day!

In today’s digital culture, it’s hard not to be glued to our devices.

But, how much is too much? And what are the negative effects of technology and connecting with our digital world too much?

While technology makes our lives easier in many ways, it does have a dark side. The good news is you can combat the negative effects of technology by making a few simple lifestyle changes. Click here to read my full article on YogiApproved.com.

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