Featured

Coming home to the page

Sometimes we need to return to the things we love—not because they’re useful or productive, but because they remind us who we are. For me, that’s writing. For you, it might be something else. Whatever it is, make space for it. Not to be good at it. Not to get anything from it. Just to be in it. To be in yourself.

Blog

INTERVIEWS


About Me

From covering health and wellness content, to neuroscience, to relationships and dating advice, I’m committed to creating content that matters. My goal is for readers to walk away feeling empowered and motivated – whether it’s to pursue their dream job, strengthen the connection with their partner, or follow mindfulness strategies to relieve stress and anxiety.