Do you believe in the healing power of plants? Or creating a space that brings good vibes? Do you love rich colors, unique patterns and textures? Then bohemian decor is probably your go-to aesthetic (or will be)! And you’ve definitely heard of (or need to!) Justina Blakeney, designer and author of The New Bohemian’s Handbook: [...]
In honor of Halloween, I wanted to dive deeper into metaphysics and the supernatural - a topic many people are interested in, especially during this time of year. After listening to the latest episode on my sisters' podcast, The Vogel Twins, I knew I had to meet Rita Schmidt and learn more. Growing up with [...]
When you have an important decision to make, it’s normal to experience doubt and uncertainty. We hear people say, “trust your intuition,” but the problem is many of us confuse intuition with fear. When we’re used to being guided by logical thinking and reasoning, we lose touch with our gut feelings. So, how do we [...]
Have you ever wondered why change is so hard? Why do we struggle to close the gap between where we are and where we want to be? Let’s say you want to lose weight. Your thought process may look something like this: I need to lose ten pounds. Oh no, my trip is in a [...]
We all do it. You’re in line at Starbucks or waiting on the subway platform. You grab your phone to kill time, browse through social media and avoid making awkward eye contact with strangers. We use our phones as a distraction, a crutch, an instant relief from having to think. While there are times when [...]
In exactly two weeks I turn 30 (shoutout to my birthday twin Lucy Hale who also turns 30!) I used to be terrified, thinking by 30 I had to “have it all” (whatever that means). Now that it’s really happening, I can tell you it’s not that scary. Surprisingly, I feel better now than I [...]
I’ve been a perfectionist for as long as I can remember—always caring about what other people think, worrying about being judged, and overanalyzing everything. As a kid, I never raised my hand in class even if I was 99% sure I knew the answer. In my success-driven mind, every bad score on a test meant [...]
