Between remote learning, socially distancing and dealing with so much uncertainty, 2020 was anything but easy. And now with many states implementing in-person returns for the 2021 school year, there is a collective feeling of anxiety among children, students and teachers. After such a challenging year with so many ups and downs, the biggest questions [...]
Looking for a way to kickstart your day? Skip the cup of coffee and go for a run instead. While the thought of a morning run sounds torturous to some people, running in the early hours of the day gives you an energy boost that lasts far beyond a caffeine rush. Here are six reasons [...]
Have you ever heard the expression, “You are what you eat?” This is certainly true, when it comes to our skin health. By incorporating the right nutrients in your diet, you can give your skin the nourishment it needs to look and feel healthy. Here are 12 foods for achieving beautiful skin from the inside [...]
Standing next to my best friend on the Paradise Island beach in the Bahamas, I looked out at the parasailers and turned to her, "we have to do it!" At first she hesitated, but I persuaded her with the "we're on vacation, no regrets" speech. As you've probably guessed, I'm the spontaneous one in the [...]
Maybe It's Just Me 