Goal Setting for the New Year: 3 Strategies that Work

Goal Setting for the New Year: 3 Strategies that Work

At the end of each year, like clockwork, we start thinking about resolutions for the New Year. However, for many of us, setting goals quickly turns into a wish list. Rather than thinking realistically how to improve our lives, we start fantasizing about how to transform them. Let's face it: you can’t quit every bad [...]

Why Being Busy Doesn’t Always Equal Being Productive: Here’s What’s Missing from Your To-Do List

Why Being Busy Doesn’t Always Equal Being Productive: Here’s What’s Missing from Your To-Do List

What do Bill Gates, Oprah, and Jeff Bezos have in common? They understand the value of work-life balance and significance of investing in their overall well-being. These leaders know when to step away from their desk and participate in activities that boost their knowledge, creativity and energy. Instead of thinking about how much they can [...]