In exactly two weeks I turn 30 (shoutout to my birthday twin Lucy Hale who also turns 30!) I used to be terrified, thinking by 30 I had to “have it all” (whatever that means). Now that it’s really happening, I can tell you it’s not that scary. Surprisingly, I feel better now than I [...]
I’ve been a perfectionist for as long as I can remember—always caring about what other people think, worrying about being judged, and overanalyzing everything. As a kid, I never raised my hand in class even if I was 99% sure I knew the answer. In my success-driven mind, every bad score on a test meant [...]
Having lived in NYC for nearly five years, I feel ready to write this article. Let me start by saying that I grew up on Long Island so the city was just a train ride away. I didn’t come here from Oklahoma expecting this fabulous Sex and the City lifestyle filled with Cosmos, shopping and [...]
"We've all fallen. And we have the skinned knees and bruised hearts to prove it. But scars are easier to talk about than they are to show - and rarely do we see wounds that are in the process of healing." - Brené Brown Throughout our lives, we’ve all experienced failure, disappointment and heartbreak. But [...]
You may not realize it consciously, but we all have a story in our minds; a story of how we believe life should be. For many of us, it sounds something like: Do well in school, go to college, get a good job, fall in in love, and live happily ever after. For some, it [...]
When it comes to life success, what’s more important: book smarts or street smarts? Cognitive intelligence (IQ) versus emotional intelligence (EQ) is a topic debated by many. Some believe the most successful people are the brainiacs of the world, while others say the emotionally savvy have the upper hand. When we were young, our parents [...]
As we reach the end of December, many of us have the New Year, New Me mentality, reflecting on ways we want to change and improve our lives. So, we come up with a resolution to lose weight, start a new business, make more money - whatever it may be. However, around week two we [...]
