Tag: self-awareness
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Yes, It’s Okay to Be Selfish Sometimes: Here Are 7 Ways to Focus on You

It’s good to be selfish with your time when balancing day-to-day responsibilities. Tips, like setting aside “me” time, may help you. It can be difficult to put our needs first when others rely on our support or request assistance with a task. But setting aside time to observe your thoughts and feelings, and attend to…
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Feeling Stuck? How to Remove Those Roadblocks

Everyone feels stuck in life at some point — maybe from an unstimulating job, an unfulfilling relationship, or just a general sense of indifference. But you can stop feeling stuck by figuring out why you’re feeling that way in the first place, and then making a few changes to improve your mental, physical, and emotional…
