Do You Worry Too Much? Try These Proven Techniques to Calm an Overactive Mind

Do You Worry Too Much? Try These Proven Techniques to Calm an Overactive Mind

It's a question we all ask ourselves at some point: "Why do I worry so much?" As a writer, overthinking comes naturally. The wheels in my head are always spinning and I tend to write the entire story before it happens. But does it ever turn out the way I imagine it? Not very often. [...]