Category: Health and Wellness
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Fashion and Psychology: What Does Your Wardrobe Say About Your Personality?
We’ve all heard the saying, “you are what you wear” and science confirms it. As it turns out, your style says a lot about who you are. Color psychology dives deeper into this subject – specifically how colors influence the way you behave, the way you feel and others’ opinions of you. If you looked…
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The Power of Consistency: 6 Tips to Be More Consistent
“If you are persistent, you will get it. If you are consistent, you will keep it.” – Harvey Mackay This quote applies to some of the world’s greatest athletes and leaders. The people who have made a real impact and left their mark are not necessarily the most talented or the most intelligent; they are…
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What’s Your Emotional Intelligence? What EQ Is, How It Differs From IQ, and Why It Matters
When it comes to life success, what’s more important: book smarts or street smarts? Cognitive intelligence (IQ) versus emotional intelligence (EQ) is a topic debated by many. Some believe the most successful people are the brainiacs of the world, while others say the emotionally savvy have the upper hand. When we were young, our parents instilled…
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How to Be More Adaptable to Change
Charles Darwin once said, “it is not the strongest of the species that survives, nor the most intelligent. It is the one that is most adaptable to change.” And let’s face it: throughout life, change is inevitable. When you’re faced with change, you can either fight it or choose to embrace it. Think back to…
Maybe It's Just Me 