Why It’s Important to Set Boundaries (and How to Stick to Them)

Why It’s Important to Set Boundaries (and How to Stick to Them)

For many years, I was a people pleaser. I always said “yes” to avoid disappointing or upsetting others, agreed with opinions I didn’t believe and pretended everything was okay when it wasn’t. At the time I thought I was being nice and understanding, when in reality I was being a doormat. I should have spoken [...]

Fashion and Psychology: What Does Your Wardrobe Say About Your Personality?

Fashion and Psychology: What Does Your Wardrobe Say About Your Personality?

We’ve all heard the saying, “you are what you wear” and science confirms it. As it turns out, your style says a lot about who you are. Color psychology dives deeper into this subject - specifically how colors influence the way you behave, the way you feel and others’ opinions of you. If you looked [...]