The Tune Bed: A Revolutionary Approach to Self-Care

The Tune Bed: A Revolutionary Approach to Self-Care

When I first stepped into Revive Health Studio, greeted by owner Jenna Schulman, I felt at home immediately. The bohemian and nature-inspired décor embodies culture, creativity, and a relaxing vibe, welcoming all who enter. As someone who loves self-care and learning about up-and-coming trends, I was excited for my first tune bed session and to [...]

This Common Mistake is Holding You Back From Reaching Your Full Potential

This Common Mistake is Holding You Back From Reaching Your Full Potential

If you’re a natural giver, then you have probably fallen into the trap of over-giving at some point. Always aiming to please, you put the needs of others ahead of yourself – often at the expense of your personal growth and well-being. While generosity is a noble quality, there is a fine line between being [...]

Why It’s Important to Set Boundaries (and How to Stick to Them)

Why It’s Important to Set Boundaries (and How to Stick to Them)

For many years, I was a people pleaser. I always said “yes” to avoid disappointing or upsetting others, agreed with opinions I didn’t believe and pretended everything was okay when it wasn’t. At the time I thought I was being nice and understanding, when in reality I was being a doormat. I should have spoken [...]

Fashion and Psychology: What Does Your Wardrobe Say About Your Personality?

Fashion and Psychology: What Does Your Wardrobe Say About Your Personality?

We’ve all heard the saying, “you are what you wear” and science confirms it. As it turns out, your style says a lot about who you are. Color psychology dives deeper into this subject - specifically how colors influence the way you behave, the way you feel and others’ opinions of you. If you looked [...]