“If you are persistent, you will get it. If you are consistent, you will keep it.” – Harvey Mackay This quote applies to some of the world’s greatest athletes and leaders. The people who have made a real impact and left their mark are not necessarily the most talented or the most intelligent; they are [...]
When it comes to life success, what’s more important: book smarts or street smarts? Cognitive intelligence (IQ) versus emotional intelligence (EQ) is a topic debated by many. Some believe the most successful people are the brainiacs of the world, while others say the emotionally savvy have the upper hand. When we were young, our parents instilled [...]
Charles Darwin once said, “it is not the strongest of the species that survives, nor the most intelligent. It is the one that is most adaptable to change.” And let’s face it: throughout life, change is inevitable. When you’re faced with change, you can either fight it or choose to embrace it. Think back to [...]
Have you tried meditation before, but felt like it wasn’t for you? Don’t be discouraged, because meditation is not a one-size-fits-all approach. With so many meditation styles out there, it can be overwhelming to sort through (or try) them all. Comparing meditation practices and different styles of meditation is similar to the feeling you get when [...]
