The Psychology Behind Why We Love Scary Movies

The Psychology Behind Why We Love Scary Movies

I never have to think twice when someone asks me what my favorite holiday is. Candy galore, carved pumpkins, haunted houses, crazy costumes, and best of all, scary movie marathons. What’s not to love about Halloween? It’s the one time of the year I get to indulge in my horror film obsession, which began when [...]

The Truth About Friendships in Your 20s

The Truth About Friendships in Your 20s

Now that I’m officially in my late 20s, I’m feeling older and wiser – well, at least wise enough to write this article. Over the years, I’ve experienced many different types of friendships and relationships and through it all, the biggest lesson I’ve learned is that change is inevitable. The best part about getting older [...]

5 Ways To Relieve Anxiety (When Meditation Fails)

5 Ways To Relieve Anxiety (When Meditation Fails)

I’ve always wondered what it would feel like to go an entire day without worrying. Is that even possible? As a naturally anxious person, I can’t even imagine feeling so carefree that nothing bothered me. And I’m a writer, a profession known for inviting judgment, so you can imagine how the wheels in my head [...]

The Olympian Mindset: 7 Things You Need To Stop Doing To Be Successful

The Olympian Mindset: 7 Things You Need To Stop Doing To Be Successful

Watching an athlete’s backstory is probably my favorite part of the Olympics. I got chills seeing Chloe Kim win the gold the other day – so inspiring what she’s accomplished and what’s she’s been through to get to this point. Growing up, I was a competitive athlete so I know about intense training sessions, overcoming [...]