Tired All the Time? Eat These Foods to Boost Your Energy and Brain Power

Tired All the Time? Eat These Foods to Boost Your Energy and Brain Power

As one of the hardest working organs in the body, the brain requires fuel to function. Where does that most of that fuel come from? Energy foods. When you feed your body healthy nutrients, you mentally and physically function at a higher level – ultimately increasing your mental performance and productivity overall. Picture it. It’s 3pm. [...]

Ask the Metaphysical Expert: Halloween Exclusive with Rita Schmidt

Ask the Metaphysical Expert: Halloween Exclusive with Rita Schmidt

In honor of Halloween, I wanted to dive deeper into metaphysics and the supernatural  - a topic many people are interested in, especially during this time of year. After listening to the latest episode on my sisters' podcast, The Vogel Twins, I knew I had to meet Rita Schmidt and learn more. Growing up with [...]