Tired All the Time? Eat These Foods to Boost Your Energy and Brain Power

Tired All the Time? Eat These Foods to Boost Your Energy and Brain Power

As one of the hardest working organs in the body, the brain requires fuel to function. Where does that most of that fuel come from? Energy foods. When you feed your body healthy nutrients, you mentally and physically function at a higher level – ultimately increasing your mental performance and productivity overall. Picture it. It’s 3pm. [...]