Ask the Metaphysical Expert: Halloween Exclusive with Rita Schmidt

Ask the Metaphysical Expert: Halloween Exclusive with Rita Schmidt

In honor of Halloween, I wanted to dive deeper into metaphysics and the supernatural  - a topic many people are interested in, especially during this time of year. After listening to the latest episode on my sisters' podcast, The Vogel Twins, I knew I had to meet Rita Schmidt and learn more. Growing up with [...]

Brené Brown’s 3-Step Approach to Transcending Failure and ‘Rising Strong’

Brené Brown’s 3-Step Approach to Transcending Failure and ‘Rising Strong’

"We've all fallen. And we have the skinned knees and bruised hearts to prove it. But scars are easier to talk about than they are to show - and rarely do we see wounds that are in the process of healing." - Brené Brown Throughout our lives, we’ve all experienced failure, disappointment and heartbreak. But [...]

Wellness Trend to Watch: Vibroacoustic Sound Therapy

Wellness Trend to Watch: Vibroacoustic Sound Therapy

Tournesol Wellness: An Oasis in a Busy City Coming in from the hectic, fast-paced New York City streets, I felt an immediate sense of calm as I stepped inside Tournesol Wellness. The peaceful music and aromatherapy instantly transported me to a more relaxed state of mind. I was greeted by Carey Davidson, founder of Tournesol [...]