Tag: self-care
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Odell Beckham Jr. Discusses the Importance of Oral Healthcare, Launching The Elevated Collection for a Game-Changing Smile
With football season underway, NFL Star Odell Beckham Jr. is setting himself up for success on and off the field. Along with prioritizing his fitness training, he is also dedicating time to other aspects of his health, including his dental hygiene and self-care – all of which allows him to maintain optimal mental and physical…
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The Tune Bed: A Revolutionary Approach to Self-Care
When I first stepped into Revive Health Studio, greeted by owner Jenna Schulman, I felt at home immediately. The bohemian and nature-inspired décor embodies culture, creativity, and a relaxing vibe, welcoming all who enter. As someone who loves self-care and learning about up-and-coming trends, I was excited for my first tune bed session and to…
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This Common Mistake is Holding You Back From Reaching Your Full Potential
If you’re a natural giver, then you have probably fallen into the trap of over-giving at some point. Always aiming to please, you put the needs of others ahead of yourself – often at the expense of your personal growth and well-being. While generosity is a noble quality, there is a fine line between being…
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Why It’s Important to Set Boundaries (and How to Stick to Them)
For many years, I was a people pleaser. I always said “yes” to avoid disappointing or upsetting others, agreed with opinions I didn’t believe and pretended everything was okay when it wasn’t. At the time I thought I was being nice and understanding, when in reality I was being a doormat. I should have spoken…
Maybe It's Just Me 