If you think about how many hours of the day you spend focused on work, chances are it’s more than the 8-hour workday. Caught up in our fast-paced lives and busy schedules, work-life balance is something many of us grapple with. Let’s be honest: Shutting off our work brains and shifting into relaxation mode is [...]
What do Bill Gates, Oprah, and Jeff Bezos have in common? They understand the value of work-life balance and significance of investing in their overall well-being. These leaders know when to step away from their desk and participate in activities that boost their knowledge, creativity and energy. Instead of thinking about how much they can [...]
In the midst of the coronavirus pandemic, the question of how to stay focused while working from home is on most of our minds. There’s no denying working remotely has its perks: sleeping in, wearing comfy clothes all day, and surprise snuggles from our pets. However, while working from home is a dream in many [...]
With modern technology, your work is accessible no matter where you are. This leads to many of us answering emails after work hours, preparing for presentations over the weekends and not knowing how to truly switch off from work mode. So what’s the difference between being a hard worker and a workaholic? Where do you [...]
Maybe It's Just Me 