Author: Kaitlin Vogel
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The Psychology of Spontaneity: How Spontaneous Are You?

Standing next to my best friend on the Paradise Island beach in the Bahamas, I looked out at the parasailers and turned to her, “we have to do it!” At first she hesitated, but I persuaded her with the “we’re on vacation, no regrets” speech. As you’ve probably guessed, I’m the spontaneous one in the…
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Bare Minerals Summer Skincare and Beauty Product Roundup

Thank you Bare Minerals for sending these products! Aside from the high quality and natural ingredients, what I love most about Bare Minerals is that they are committed to giving back and work with non-profit organizations, Room to Read and Girls Who Code. One percent of every purchase goes to empowering girls and women worldwide…
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Rejuvenate Your Mind and Body on a Lewis R. French Wellness Cruise

As I stood on the edge of the boat, debating whether to jump in, I heard Linda (a fellow passenger) shout “do it for the article!” and Chef Nails, who was already in the water, “Get in here, Wellness!” (his nickname for me) I knew it would be cold, but I didn’t know it would…
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How to Stay Fit While Traveling

Summer is right around the corner and you know what that means: ‘tis the season for travel! Whether you’re traveling for business or pleasure, many of us get so caught up in our hectic schedules that we’re left asking ourselves: when is there time to work out? The good news is you can incorporate physical…
