The Equinox Hotel: An Immersive Experience of Luxury and Wellness

The Equinox Hotel: An Immersive Experience of Luxury and Wellness

Coming in from the hustle and bustle of New York City streets, I felt an immediate sense of calm as I stepped inside the Equinox Hotel, an extension of the luxury fitness chain. The hotel is specifically designed to promote mental and physical well-being, taking wellness hospitality to an entirely new level. Staying true to [...]

Bare Minerals Summer Skincare and Beauty Product Roundup

Bare Minerals Summer Skincare and Beauty Product Roundup

Thank you Bare Minerals for sending these products! Aside from the high quality and natural ingredients, what I love most about Bare Minerals is that they are committed to giving back and work with non-profit organizations, Room to Read and Girls Who Code. One percent of every purchase goes to empowering girls and women worldwide [...]

The Healing Power of Reiki: My Session with Kara Gumiela

The Healing Power of Reiki: My Session with Kara Gumiela

Between the meditative music, essential oils and soothing ambiance, my stress faded away the moment I stepped into the room. As a newcomer to Reiki, I was excited to have my first experience with Yoga Instructor and Reiki Practitioner Kara Gumiela. I've attended Kara's beach yoga classes and love the way she teaches - her [...]

5 Mind Over Matter Books That Will Reboot Your Sense of Personal Power

5 Mind Over Matter Books That Will Reboot Your Sense of Personal Power

We’ve all heard the phrase mind over matter, but applying it is an entirely separate animal . . . Books that explore topics and stories of mind over matter are intriguing, empowering, and downright inspiring. As J.K. Rowling once said, “I believe something very magical can happen when you read a good book.” Books that have [...]