Tag: wellness
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The Tune Bed: A Revolutionary Approach to Self-Care
When I first stepped into Revive Health Studio, greeted by owner Jenna Schulman, I felt at home immediately. The bohemian and nature-inspired décor embodies culture, creativity, and a relaxing vibe, welcoming all who enter. As someone who loves self-care and learning about up-and-coming trends, I was excited for my first tune bed session and to…
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10 Healing Benefits of Essential Oils
Picture it: You come home after a long day of work, and when you walk inside you’re greeted by the serene scent of lavender. Ah, how relaxing. The stress of the day fades away – it’s as if the volume in your head was turned all the way down. You immediately feel a sense of…
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Loti Wellness Self-Care Subscription Box Review
As a huge advocate for personal development, I was thrilled when the self-care subscription box from Loti Wellness arrived on my doorstep. For me, beauty is in the details and what first caught my attention was the thoughtful packaging and design. “Be Kind, Be Bold, Be Glad. Live Loti.” Such simple yet powerful advice! And…
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Take a Deep Breath to Transform Your Overall Health (Here’s the Science Behind How It Works!)
Do you feel overwhelmed and emotionally out of control? Does stress win nine out of 10 times? The solution is literally right under your nose. Ready? Okay – take a deep breath. Deep breathing is literally your body’s natural coping mechanism for stress. Although breathing happens unconsciously, we can control the way we breathe. And when…
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