Tag: happiness
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Decision-Making: Do You Know What You Want?
Do you know the average person makes about 200 decisions each day? And that’s just about food. I admit I’m that person who stares at the menu for way too long before ordering. I even get anxiety standing in line at Starbucks sometimes – as I’m waiting and thinking about my options, I panic when…
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The Key To Happiness (According to This 75-Year Harvard Study)
Although each of us might define happiness differently, it’s something we all desire. Many of us wait for and depend on the incredible moments in life – getting a promotion at work, falling in love, or going on vacation – to experience happiness. While there will always be highs and lows in life, we all…
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Are You Staying in the Wrong Relationship?
When it comes to relationships, there is by far no greater tragedy than dating the same person for years and staying in the wrong relationship. We all know the reasons why we do it. The safety, security, fear of loneliness, starting over, and so on. But here’s the thing: Nothing is 100% safe or secure.…
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How to Avoid the Validation Trap
Why do you get nervous before an interview? When you see someone attractive, why don’t you talk to him/her? Pressure. Pressure is what prevents us from really enjoying life and doing what’s necessary to get the results we want. We feel pressure because of expectations – expectations we’ve built up in our minds, expectations that…
Maybe It's Just Me 