Tag: happiness
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The Secret To Becoming Rejection-Proof
I’m not going to sugar coat it – rejection sucks. It can do a number on your self-esteem and bruise your ego…big time. But we need to remember that rejection happens to everyone. It doesn’t matter who you are. Think about it: There are times where we have rejected great people and times when we’ve…
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Why Holding On Is Harder Than Letting Go
Love is powerful. It makes us feel and do things we wouldn’t normally do, and sometimes stay in relationships longer than we should. When you’re in love with someone, it’s hard to make a decision because emotions tend to cloud your judgement. Trust me, I’ve been there. When I’m unsure whether to stay in a…
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The Fastest Way To Heal Emotional Pain
Most people will tell you distraction is the key to cure a broken heart. Be social, spend time with friends and family, or take that trip you’ve always wanted! To some extent this is true – you should be staying busy. But when it comes to emotional healing, distraction alone isn’t going to do it.…
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The Fear and Anxiety Solution
Imagine you’ve just settled into bed. You feel ready to drift off to sleep when your mind starts to race. Did I remember to feed the cat? Will she get fat if I feed her twice by accident? Can cats get diabetes? While this is a funny example, if you’ve ever been sucked into a destructive spiral…
Maybe It's Just Me 