Tag: mental health
-
Why Being Vulnerable is a Strength, Not a Weakness
To be vulnerable or not to be vulnerable? That is the question. We’re afraid to let our guard down and show who we really are. We hide our weaknesses and mask our shortcomings for the fear of being judged, the fear of being rejected and above all, the fear of getting hurt. What if he…
-
The Simple Mental Trick To Get You Through Any Challenge
When I think back to the hardest times of my life, I remember wondering, How am I going to get through this? When will things get better? In those moments, I felt so low that I couldn’t imagine moving past the pain. But I picked myself back up and kept moving forward. One day at…
-
The Secret To Becoming Rejection-Proof
I’m not going to sugar coat it – rejection sucks. It can do a number on your self-esteem and bruise your ego…big time. But we need to remember that rejection happens to everyone. It doesn’t matter who you are. Think about it: There are times where we have rejected great people and times when we’ve…
-
Why Holding On Is Harder Than Letting Go
Love is powerful. It makes us feel and do things we wouldn’t normally do, and sometimes stay in relationships longer than we should. When you’re in love with someone, it’s hard to make a decision because emotions tend to cloud your judgement. Trust me, I’ve been there. When I’m unsure whether to stay in a…
Maybe It's Just Me 