Tag: Relationships
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How to Avoid the Validation Trap

Why do you get nervous before an interview? When you see someone attractive, why don’t you talk to him/her? Pressure. Pressure is what prevents us from really enjoying life and doing what’s necessary to get the results we want. We feel pressure because of expectations – expectations we’ve built up in our minds, expectations that…
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How To Boost Your Confidence: Stop Waiting, Start Doing

“One day you will wake up and there won’t be any more time to do the things you’ve always wanted…Do it now.” –Paulo Coelho When it comes to making decisions, do you tend to hesitate or take action? Do you find yourself second-guessing everything? If you live in analysis paralysis mode, you’re not alone. I’m…
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It’s Okay If You Don’t Have It All Figured Out

Growing up, many of us have this picture of what our lives are going to look like – working in a job we love, making lots of money, having an incredible relationship – whatever it may be. But things don’t always pan out the way we hoped. We look around and see people who “have…
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Why Being Vulnerable is a Strength, Not a Weakness

To be vulnerable or not to be vulnerable? That is the question. We’re afraid to let our guard down and show who we really are. We hide our weaknesses and mask our shortcomings for the fear of being judged, the fear of being rejected and above all, the fear of getting hurt. What if he…
