I’m not going to sugar coat it – rejection sucks. It can do a number on your self-esteem and bruise your ego…big time. But we need to remember that rejection happens to everyone. It doesn’t matter who you are. Think about it: There are times where we have rejected great people and times when we’ve [...]
Love is powerful. It makes us feel and do things we wouldn’t normally do, and sometimes stay in relationships longer than we should. When you’re in love with someone, it’s hard to make a decision because emotions tend to cloud your judgement. Trust me, I’ve been there. When I’m unsure whether to stay in a [...]
Most people will tell you distraction is the key to cure a broken heart. Be social, spend time with friends and family, or take that trip you’ve always wanted! To some extent this is true - you should be staying busy. But when it comes to emotional healing, distraction alone isn’t going to do it. [...]
I’ve been a perfectionist for as long as I can remember—always caring about what other people think, worrying about being judged, and overanalyzing everything. As a kid, I never raised my hand in class even if I was 99% sure I knew the answer, constantly second-guessing myself. In my success-driven mind, every bad score on a [...]
