Maybe it's just me, but one of the best ways to pass the time at the beach is reading a good page turner. For all the avid readers out there, I've put together a list of the top books coming out this season. Whether you're into psychological thrillers, mysteries or romance, there's something for everyone [...]
Between the meditative music, essential oils and soothing ambiance, my stress faded away the moment I stepped into the room. As a newcomer to Reiki, I was excited to have my first experience with Yoga Instructor and Reiki Practitioner Kara Gumiela. I've attended Kara's beach yoga classes and love the way she teaches - her [...]
While everyone defines happiness differently, it’s something we all strive for. If you’re like most people, you wait for the extraordinary moments – finding your dream job, falling head-over-heels in love, or taking a trip. Throughout life, there will always be ups and downs, but we all have the potential to feel happy every day. [...]
Just as the trees and flowers come alive again in the spring, we're ready to embrace change in our own lives. As we head into the warmer weather, many of us are focused on getting fit. And eating healthy is an important part of the process. The spring season is a great time of year [...]
Maybe It's Just Me 