Author: Kaitlin Vogel
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A Wellness Guide to London

A city very close to my heart, I was thrilled when I had the opportunity to travel to London again – not to mention extremely nostalgic since the last time I was in this city I was a journalism student, interning with my first company (shoutout to SheerLuxe). And now, I am living my dream…
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Sandos Cancun Wellness Program: A Review of Their Well-Fit Experience

Located in the center of the hotel zone on the breathtaking Caribbean coastline, Sandos Cancun provides the ultimate luxury escape. Well-known for their wellness program, I was excited to try out everything their Well Fit Experience had to offer. Maybe it’s just me, but the ideal vacation is a mix of relaxation and adventure. Traveling…
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Interview with Ed Mylett: The Power of One More

I recently had the pleasure of speaking with peak performance expert Ed Mylett, bestselling author of The Power of One More: The Ultimate Guide to Happiness and Success about powerful strategies that can help anyone shape an extraordinary life. Host of the hit SiriusXM podcast, Mylett contends our best life can be achieved with just…
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Feeling Stuck? How to Remove Those Roadblocks

Everyone feels stuck in life at some point — maybe from an unstimulating job, an unfulfilling relationship, or just a general sense of indifference. But you can stop feeling stuck by figuring out why you’re feeling that way in the first place, and then making a few changes to improve your mental, physical, and emotional…
