Tag: featured
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Wellness Trend to Watch: Vibroacoustic Sound Therapy
Tournesol Wellness: An Oasis in a Busy City Coming in from the hectic, fast-paced New York City streets, I felt an immediate sense of calm as I stepped inside Tournesol Wellness. The peaceful music and aromatherapy instantly transported me to a more relaxed state of mind. I was greeted by Carey Davidson, founder of Tournesol…
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The Key To Happiness (According to This 75-Year Harvard Study)
Although each of us might define happiness differently, it’s something we all desire. Many of us wait for and depend on the incredible moments in life – getting a promotion at work, falling in love, or going on vacation – to experience happiness. While there will always be highs and lows in life, we all…
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How To Get (and Stay) Motivated
Have you ever wondered why change is so hard? Why do we struggle to close the gap between where we are and where we want to be? Let’s say you want to lose weight. Your thought process may look something like this: I need to lose thirty pounds. Oh no, summer is coming soon. That…
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Are You Staying in the Wrong Relationship?
When it comes to relationships, there is by far no greater tragedy than dating the same person for years and staying in the wrong relationship. We all know the reasons why we do it. The safety, security, fear of loneliness, starting over, and so on. But here’s the thing: Nothing is 100% safe or secure.…
Maybe It's Just Me 