Author: Kaitlin Vogel
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Are You Staying in the Wrong Relationship?
When it comes to relationships, there is by far no greater tragedy than dating the same person for years and staying in the wrong relationship. We all know the reasons why we do it. The safety, security, fear of loneliness, starting over, and so on. But here’s the thing: Nothing is 100% safe or secure.…
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5 Ways To Relieve Anxiety (When Meditation Fails)
I’ve always wondered what it would feel like to go an entire day without worrying. Is that even possible? As a naturally anxious person, I can’t even imagine feeling so carefree that nothing bothered me. And I’m a writer, a profession known for inviting judgment, so you can imagine how the wheels in my head…
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More Than Just a Dream: The Science Behind Nightmares
Have you ever wondered what it would be like to share a dream with someone or jump into someone else’s dream? I think about this when I’m lying awake at night wondering if I’m the only crazy person who has dreams that play out like a Nightmare on Elm Street movie. I’d love the option…
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How to Avoid the Validation Trap
Why do you get nervous before an interview? When you see someone attractive, why don’t you talk to him/her? Pressure. Pressure is what prevents us from really enjoying life and doing what’s necessary to get the results we want. We feel pressure because of expectations – expectations we’ve built up in our minds, expectations that…
Maybe It's Just Me 