Author: Kaitlin Vogel
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4 Signs You’re a Workaholic
With modern technology, your work is accessible no matter where you are. This leads to many of us answering emails after work hours, preparing for presentations over the weekends and not knowing how to truly switch off from work mode. So what’s the difference between being a hard worker and a workaholic? Where do you…
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Decision-Making: Do You Know What You Want?
Do you know the average person makes about 200 decisions each day? And that’s just about food. I admit I’m that person who stares at the menu for way too long before ordering. I even get anxiety standing in line at Starbucks sometimes – as I’m waiting and thinking about my options, I panic when…
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Wellness Trend to Watch: Vibroacoustic Sound Therapy
Tournesol Wellness: An Oasis in a Busy City Coming in from the hectic, fast-paced New York City streets, I felt an immediate sense of calm as I stepped inside Tournesol Wellness. The peaceful music and aromatherapy instantly transported me to a more relaxed state of mind. I was greeted by Carey Davidson, founder of Tournesol…
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The Key To Happiness (According to This 75-Year Harvard Study)
Although each of us might define happiness differently, it’s something we all desire. Many of us wait for and depend on the incredible moments in life – getting a promotion at work, falling in love, or going on vacation – to experience happiness. While there will always be highs and lows in life, we all…
Maybe It's Just Me 