Tag: confidence
-
Why It’s Important to Set Boundaries (and How to Stick to Them)
For many years, I was a people pleaser. I always said “yes” to avoid disappointing or upsetting others, agreed with opinions I didn’t believe and pretended everything was okay when it wasn’t. At the time I thought I was being nice and understanding, when in reality I was being a doormat. I should have spoken…
-
Feeling Lost? How to Find Yourself and Get Back on Track
You may not realize it consciously, but we all have a story in our minds; a story of how we believe life should be. For many of us, it sounds something like: Do well in school, go to college, get a good job, fall in in love, and live happily ever after. For some, it…
-
4 Signs You’re a Workaholic
With modern technology, your work is accessible no matter where you are. This leads to many of us answering emails after work hours, preparing for presentations over the weekends and not knowing how to truly switch off from work mode. So what’s the difference between being a hard worker and a workaholic? Where do you…
-
Decision-Making: Do You Know What You Want?
Do you know the average person makes about 200 decisions each day? And that’s just about food. I admit I’m that person who stares at the menu for way too long before ordering. I even get anxiety standing in line at Starbucks sometimes – as I’m waiting and thinking about my options, I panic when…