Tag: Health and Wellness
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Odell Beckham Jr. Discusses the Importance of Oral Healthcare, Launching The Elevated Collection for a Game-Changing Smile
With football season underway, NFL Star Odell Beckham Jr. is setting himself up for success on and off the field. Along with prioritizing his fitness training, he is also dedicating time to other aspects of his health, including his dental hygiene and self-care – all of which allows him to maintain optimal mental and physical…
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A Wellness Guide to London
A city very close to my heart, I was thrilled when I had the opportunity to travel to London again – not to mention extremely nostalgic since the last time I was in this city I was a journalism student, interning with my first company (shoutout to SheerLuxe). And now, I am living my dream…
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Sandos Cancun Wellness Program: A Review of Their Well-Fit Experience
Located in the center of the hotel zone on the breathtaking Caribbean coastline, Sandos Cancun provides the ultimate luxury escape. Well-known for their wellness program, I was excited to try out everything their Well Fit Experience had to offer. Maybe it’s just me, but the ideal vacation is a mix of relaxation and adventure. Traveling…
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11 Different Types of Yoga (Which Is Your Favorite?)
Since yoga is such a major part of my workout routine, I wanted to explore this practice on a deeper level. When did it start? What’s the history of yoga and how has it evolved? What are the different types of yoga and what are their benefits? Let’s start with the basics. The word “yoga”…
Maybe It's Just Me 