Tag: transformation
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How to Avoid the Validation Trap
Why do you get nervous before an interview? When you see someone attractive, why don’t you talk to him/her? Pressure. Pressure is what prevents us from really enjoying life and doing what’s necessary to get the results we want. We feel pressure because of expectations – expectations we’ve built up in our minds, expectations that…
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It’s Okay If You Don’t Have It All Figured Out
Growing up, many of us have this picture of what our lives are going to look like – working in a job we love, making lots of money, having an incredible relationship – whatever it may be. But things don’t always pan out the way we hoped. We look around and see people who “have…
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Why Being Vulnerable is a Strength, Not a Weakness
To be vulnerable or not to be vulnerable? That is the question. We’re afraid to let our guard down and show who we really are. We hide our weaknesses and mask our shortcomings for the fear of being judged, the fear of being rejected and above all, the fear of getting hurt. What if he…
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The Simple Mental Trick To Get You Through Any Challenge
When I think back to the hardest times of my life, I remember wondering, How am I going to get through this? When will things get better? In those moments, I felt so low that I couldn’t imagine moving past the pain. But I picked myself back up and kept moving forward. One day at…