Tag: Health and Wellness
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Wellness Trend to Watch: Vibroacoustic Sound Therapy
Tournesol Wellness: An Oasis in a Busy City Coming in from the hectic, fast-paced New York City streets, I felt an immediate sense of calm as I stepped inside Tournesol Wellness. The peaceful music and aromatherapy instantly transported me to a more relaxed state of mind. I was greeted by Carey Davidson, founder of Tournesol…
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3 Ways To Unleash Your Inner Creative Genius
Why curiosity is the key to creativity When I was young, my mom said I was one of those babies who stared at everyone and everything. Constantly observing and taking it all in, I was fascinated by the simple things and was in constant awe of the world around me. In some ways, I’m still…
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It’s Okay If You Don’t Have It All Figured Out
Growing up, many of us have this picture of what our lives are going to look like – working in a job we love, making lots of money, having an incredible relationship – whatever it may be. But things don’t always pan out the way we hoped. We look around and see people who “have…
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Why Being Vulnerable is a Strength, Not a Weakness
To be vulnerable or not to be vulnerable? That is the question. We’re afraid to let our guard down and show who we really are. We hide our weaknesses and mask our shortcomings for the fear of being judged, the fear of being rejected and above all, the fear of getting hurt. What if he…
Maybe It's Just Me 